Sunday, January 24, 2010

Progress version 1.0

As all of you know, i am undergoing the so-called healthy lifestyle. I really do it. Except the part where i 'Shisha-ed'. Sorry, I am so sorry to myself. I will try not to.

After a week, let me tell you my progress.
Wake up early in the morning, around 8.30 and i get myself ready for my daily jogging session. From the beginning, i run for 8 rounds. And increase few rounds each day. Then, skipping rope, dumb bells and also sit-ups after warming up running at my house area.

As for the food part, I tried not to eat rice because rice contain carbohydrates which is fattening. Only fruits and vegetables for each day, drinking warm plain water.

But then, i know i somehow do wrong on some parts. Without rice, i have low metabolism and so i wouldn't get the energy i needed for my daily activities.

Second week is coming, and i will change my protocol of my healthy lifestyle, shall see if there's any positive progress. Stay awake, stay ahead.


I know i am awesome ! LOL

Sunday, January 17, 2010

Healthy

Whenever i feels like blogging, i just don't really know what to write, because my main point of writing often just a sentence or two. But then people seems to enjoy writing it long. I know i can write long too, but all of those were not the purposes.Don't care, LOL. Because i just write what i feels like writing.Today topic is about.. I DON'T KNOW. Ahha. I am tired actually, i just reached home. Where am i early in the morning? I did something healthy. Well, at least for me, it is. Jogging that is. I have no idea why i do this, maybe got influence with one of my friend which is currently undergoing torturing-style of exercise, in order to get himself a nice body shape.No doubt, Everyone wanted to have a good looking body shape. Me too of course. Urm, i don't really need 6 packs. Just a fit body with no extra fats. Ahha. And another reason would be another friend of mine. There is one part where he said that joining gym is now a trend and sadly, i don't.
*to that someone, no offence. You are helping me in a good way.
Why i say so? Because you kinda stimulate me to feels that i can also get a healthy body without going to gym. Doink.
But then, the main reason is still own self. If you don't want to, nobody can force you and you will be finding a lot of excuses just not to exercise.

Special request from FOO "upload some picture please"
Standard 6 Class trip.

Chubby kan? :)

CNY is around the corner. And I know for sure, i am going to gain weight during CNY. Therefore i need to cut down some fats now before the arrival of CNY.
So, big clap for myself for taking the first step. I don't know how long will this passion last, but i will try to keep holding on.
Health is the most important thing, without a healthy body, you wouldn't enjoy life to the max.

Thursday, January 14, 2010

Iphone Wonders

Everyone knows how great is iphone, It seems like everyone would wish to get one if they are able to. Am i right? Or not? I am happy because this is the 2nd phone i bought for myself. Don't ask about what happen to the first. Once upon a time in school.. Ahha! Joseph Lee, remember how you lost your Nokia3250? Yeah, same goes to mine.

Iphone, a new generation handphone which doesn't just used for calls and sms. Iphone also comes with lots of cool application and games. You know, it's like a portable 'everything' in your hand. You can go chit chatting on the phone, sending out sms, surfing on the net, listen to songs, playing all kind of cool games anytime, anywhere.
But, why am i telling some general common information that everyone knows? Silly, So i will tell something extraordinary, which i tell ben, 'IMBA'

The story started on Thursday, 14th Jan 2009. I went to Mid Valley together with Ben and Vinz to get some new year clothes. Well actually, i accompany them since i have got lots of new clothes and pants. Ngek. These are not the main topic. Why am i beating around the bushes? Ahha.

I reached home at 6.30pm. And i am really tired. Yeah. My eyes is so heavy and i couldn't really open anymore. So i quickly rush to my bed, and there i go. Sleeping like no one business.
*In another word, i missed my dinner with my family. And that really pissed my dad off.
I woke up at 11, thinking of want to touch my computer and... there it goes.. 'WHERE'S MY MOUSE?' and my brother told me my dad kept it because he is angry that i sleep when everyone is having dinner and wake up when everyone is about the sleep. I know, i know. You can put the blame on me.
But that time, waking up seeing my mouse just gone into no where really makes me emo. And i was like searching everywhere but doesn't want my dad to wake up. And this is the time where my Iphone become the main character of this post.
I was first using my Iphone to check my facebook, and suddenly i had a brilliant idea. I browse through the Itunes Application Store, hoping to find some wireless mouse, and gotcha.. JumiMouse from JumiTech I know this is not something new that i am the first one discovering this, but still it's cool don't you think so?
After installing the application, i can play computer like usual again.

I knew Iphone was a cool phone when I start thinking about having one, But starting from yesterday, I just feels that Iphone is a total awesome devices which is more than just a phone.

Sunday, January 10, 2010

Sunday

You know, what's the great thing about Sunday? It makes you feels like sleeping longer. Yea, seriously, i just couldn't do this on any other day. I woke up at 1.30pm today. I know for someone else, they might sleep even longer. But for me which i normally wake up at 9 or 10 most of the time, 1.30 is something extra ordinary. =D

But it's Sunday, what can i do on today? i don't feels like going out, just don't feels like doing anything at all. I am with my pillow all the time, even when i am having my brunch(which is suppose to be breakfast but i didn't eat)

College starting tomorrow, So fast! Back to the first week of holiday, i was still thinking about this great holiday because i never had such long holiday before since my college started. And now it's ending in few more hours. Having class at 12pm.
When you had such long holiday, you starts to think that what to do in this long holiday? It's like nothing much you can do and thinks that everyday will be pass just like that. Yeah, like very normal. And now, i starts to think that i need more holiday. Why?? Too bad i 'dream' won't come true.

Oh yea, I know i don't have much readers like anyone else. But im just trying to help. A friend of mine, Joseph Lee is organizing a contest that will win you a header designed by him. Any passby readers, just have a look ;)



Wednesday, January 6, 2010

Dead and Gone

Sorry for not blogging lately. You know, sometimes, appearance is a very important factor. Why i say so ? because once i see my blog layout, i got 'turn off' by the boring layout LOL
Someone help me with it ? =)

Nothing much to say. i am bored. So that's it. I want my nike shoe badly =(



November 2009 December 2009 January 2010 February 2010 March 2010 May 2010 June 2010 July 2010 August 2010 January 2011 February 2011 March 2011 July 2011